Benefit of Water

Water-effectiveness to the human body

The correct timing to drink water will maximize its effectiveness to the human body..

1. Two glass of water 30 minutes before any meal, will help digestion..

2. One glass of water you wake up, help activate internal organs..

3. One glass of water before you sleep, will help avoid stroke or heart attack at midnight...

4. One glass of water after taking bath, helps lower blood pressure..

5. Always drink the water in sitting position...

Pass on to the people, you care about..